In today’s world maintaining a healthy lifestyle is important. We help you to maintain a proper life style. Wellness programs include activities such as company-sponsored exercise, weight-loss competitions, educational seminars, tobacco-cessation programs and health screenings that are designed to help employees eat better, lose weight and improve their overall physical health. Worksites have the opportunity to encourage healthy habits and help prevent health problems such as diabetes, depression, and heart disease. Well-designed worksites keep employees safe and encourage physical activity during the workday. Wellness programs are provided to employees as a preventive measure to help avoid illness while improving and maintaining the general health of the employees.

A. Comprehensive worksite health promotion program contains five program elements:

1. Health education, which focuses on skill development and lifestyle behaviour change along with information dissemination and awareness building, preferably tailored to employees’ interests and needs.
2. Supportive social and physical environments. These include an organization’s expectations regarding healthy behaviours, and implementation of policies that promote health and reduce risk of disease.
3. Integration of the worksite program into your organization’s structure.
4. Linkage to related programs like Employee Assistance Programs (EAPs) and programs to help employees balance work and family.
5. Worksite screening programs ideally linked to medical care to ensure follow-up and appropriate treatment as necessary.

B. In addition, Partnership for Prevention includes two additional components:

1. Support for individual behaviour change with follow-up interventions.
2. Evaluation and improvement processes to help enhance the program’s effectiveness and efficiency.